SWET is a shoes-off studio. Please remove shoes upon entry and place them in the cubbies at reception.

Athletic wear (leggings, tanks, sports bras, etc.) is required for all classes to allow for proper movement.

Schedule & Check-In

Please arrive at least 5 minutes before class to check in, store belongings, fill your water bottle.

First-time clients should arrive at least 10 minutes early.

We have a strict 3-minute late policy. The room closes 5 minutes after class begins. Late arrivals will not be admitted.

Exceptional circumstances may be discussed with the Studio Manager at reception.

Booking & Cancellation

Classes must be booked in advance due to limited space. Your spot is confirmed only once payment is completed.

We have a 12-hour cancellation policy. Late cancellations are non-refundable. Please cancel online to release your spot to the waitlist.

Water

We offer alkaline water on tap in the studio. Feel free to bring your own bottle or purchase one at reception and refill as many times as you like.

Phone Policy

Phones are NOT allowed in group fitness classes. Working out is great for both body and mind — we encourage you to be fully present and respect those around you.

Filming any portion of class is not permitted. If you bring your phone into the practice room, please ensure any content is recorded before or after class — not during — to respect client privacy. Always obtain permission from anyone captured before sharing content publicly.

Pregnancy & Injury

All pre/post-natal clients must provide a medical note from their doctor or healthcare provider before participating in any class.

If you are pregnant or have an injury, you MUST notify the front desk and/or instructor before class so we can determine if you are fit to participate.

By signing our liability waiver upon registration, you confirm that you are not pregnant and are injury-free. SWET is not liable without prior notification.

Clients must be at least 18 years old to attend group classes.

Equipment & Etiquette

Please reset all equipment after class as instructed by your trainer and use the disinfectant spray on your mat.

SWET is not responsible for personal belongings left unattended in the studio.

If you have any medical conditions or health concerns, please inform the studio team prior to class so we can best support your practice.

Infrared Sauna

Our infrared sauna is designed to enhance recovery and wellbeing. Access is subject to the safety and usage guidelines displayed within the studio.

Sauna use is not recommended for pregnant women or individuals with cardiovascular conditions, uncontrolled blood pressure, fever, epilepsy, or those feeling unwell. When in doubt, consult your healthcare provider.

Advance booking and a signed liability waiver are required before using the sauna.

Thank you for being part of the SWET community.